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Skin care tips for a healthy and glowing skin in 30s

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30s is the best time of your life. You have a stable career. Most probably stable-ish relationships, you have figured out almost everything in your life by the time you are 30 except for one thing, a great skin. Yes, a great skin is a tough nut to crack. If you are thirty, here are some skin care tips that might help you to get a beautiful skin. Take a look!

A healthy lifestyle

This one is the trickiest yet the most important thing. However, it is quite a simple phenomenon. If you are not healthy, you won’t shine. The glow, the beautiful skin that you long, the blemish free face, it all comes from within. If you are healthy, if you have a good working physical system, it will reflect as a natural glow. So, more or less, the beauty that people talk about is actually a healthy body. Give your body a good dose of natural antioxidants, Vitamins, detoxifiers, and so on. Have a good night’s sleep, eat good, workout regularly. For the sake of a younger looking and beautiful skin, maintain a healthy lifestyle, no matter how difficult it is.

 

Moisturise well

Some of the early signs of ageing include crow feet, wrinkle, and fine lines and so on. When we age, our skin tends to dry out and lose the elasticity with the lack of moisture. The mistake that we make as we age; we stop or hardly moisturise our skin, which ultimately dries out our skin and causes the early signs of ageing such as wrinkles. Just moisturise your skin well, after showers, every time you wash your face. Use moisturising creams and lotions or you can go for natural moisturisers such as honey and milk cream.

Stay hydrated

Drink plenty of water to keep your naturally moisturised and hydrated.  Deficiency of water can cause dry skin, drinking water daily can keep your skin moisturised along with hydrated; preventing signs of ageing such as fine lines and wrinkles.

Protect your skin from dust and sun

You may not know but the harmful UV rays are cause of 80 percent of skin ageing. Exposure to sunlight causes pigmentation, one of the early signs of ageing. Researches show that the impact of UV rays on skin can increase with age. Use a good sun-block cream to protect your skin.

Live a stress-free life

No matter how preachy it may sound but staying happy is the secret to stay beautiful and young. Stress and worry can cause you to age faster. Yes, whether you are a guy or a girl, stress has similar effect on you. You tend to have wrinkles faster. Smiling and staying away from stress is the key.

 

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  • Helps To Improve Digestion
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Simple Excercise To Remove Facial Fat

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The first noticeable signs of aging are normally wrinkles or loose skin what you see on the face of person. Your facial muscles are important as much as your other body muscles. These muscles need excercise same as the rest of your body. Fast escrow refills shares with you the most effective facial excercise that helps to keep your face toned and youthful.

First of all, you need to warm up your facial muscles. Stand up or sit down, holding your back straight. Now try to sing different vowels for as long as you can. Singing “I,“ ”O,“ “E,” and ”A” usually works best. Keep doing this exercise until you feel your entire face is warm.

Sit down, and tilt your head back. Now imagine that you need to reach the ceiling with your lower lip. Stick out your lower lip as far as you can, and hold for 5-10 seconds. Then take a short break, and repeat 2-3 times.

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What is Generic Precose (Acarbose)?

Generic Precose (Acarbose) slows the digestion of carbohydrates in the body, which helps control blood sugar levels.Generic Precose (Acarbose) is used to treat type 2 diabetes. Generic Precose (Acarbose) is sometimes used in combination with insulin or other diabetes medications you take by mouth.Generic Precose (Acarbose) may also be used for other purposes not listed in this medication guide.

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What is the most important information I should know about Generic Precose (Acarbose)?

Do not use this medication if you are allergic to Generic Precose (Acarbose), or if you are in a state of diabetic ketoacidosis (call your doctor for treatment with insulin). You also should not use Generic Precose (Acarbose) if you have inflammatory bowel disease, an ulcer or blockage in your intestines, or cirrhosis of the liver. Before taking Generic Precose (Acarbose), tell your doctor if you have liver disease, or any type of stomach or intestinal disorder.Take Generic Precose (Acarbose) with the first bite of a main meal, unless your doctor tells you otherwise. Your medication needs may change if you become sick or injured, if you have a serious infection, or if you have any type of surgery. Do not change your dose or stop taking Generic Precose (Acarbose) without first talking to your doctor.

If you take Generic Precose (Acarbose) with insulin or other diabetes medications, your blood sugar could get too low. Take care to keep your blood sugar from getting too low, causing hypoglycemia. You may have hypoglycemia if you skip a meal, exercise too long, drink alcohol, or are under stress. Symptoms of low blood sugar may include headache, nausea, hunger, confusion, drowsiness, weakness, dizziness, blurred vision, fast heartbeat, sweating, tremor, or trouble concentrating. Keep a supply of oral glucose (dextrose) with you in case you have low blood sugar. While you are taking Generic Precose (Acarbose), candy or table sugar (sucrose) may not work as well as dextrose in quickly raising your blood sugar. Also be sure your family and close friends know how to help you in an emergency. Generic Precose (Acarbose) is only part of a complete program of treatment that also includes diet, exercise, and weight control. It is important to use this medicine regularly to get the most benefit. Get your prescription refilled before you run out of medicine completely.

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What should I discuss with my healthcare provider before taking Generic Precose (Acarbose)?

Do not use this medication if you are allergic to Generic Precose (Acarbose), or if you are in a state of diabetic ketoacidosis (call your doctor for treatment with insulin). You also should not use Generic Precose (Acarbose) if you have: inflammatory bowel disease;a blockage in your intestines;a digestive disorder affecting your intestines;intestinal ulcer (of your colon); orcirrhosis of the liver.

Before taking Generic Precose (Acarbose), tell your doctor if you are allergic to any drugs, or if you have:

liver disease; or a bowel or intestinal disorder; ora stomach disorder.If you have any of these conditions, you may need a dose adjustment or special tests to safely take this medication.

How should I take Generic Precose (Acarbose)?

Take this medication exactly as it was prescribed for you. Do not take the medication in larger amounts, or take it for longer than recommended by your doctor. Follow the directions on your prescription label.Take Generic Precose (Acarbose) with the first bite of a main meal, unless your doctor tells you otherwise. Your medication needs may change if you become sick or injured, if you have a serious infection, or if you have any type of surgery. Your doctor may want you to stop taking Generic Precose (Acarbose) for a short time if any of these situations affect you. Do not change your dose or stop taking Generic Precose (Acarbose) without first talking to your doctor.To be sure this medication is helping your condition, your blood sugar will need to be checked often. Your doctor may also need to do other blood tests on a regular basis.

Do not miss any scheduled appointments.Take care to keep your blood sugar from getting too low, causing hypoglycemia. You may have hypoglycemia if you skip a meal, exercise too long, drink alcohol, or are under stress.Know the signs of low blood sugar (hypoglycemia) and how to recognize them:hunger, weakness, nausea, irritability, tremors;drowsiness, dizziness, headache, blurred vision;confusion, trouble concentrating;sweating, fast heartbeat;seizure (convulsions); orfainting, coma (severe hypoglycemia can be fatal).Keep a supply of oral glucose (dextrose) with you in case you have low blood sugar. While you are taking Generic Precose (Acarbose), candy or table sugar (sucrose) may not work as well as dextrose in quickly raising your blood sugar. Also be sure your family and close friends know how to help you in an emergency. Generic Precose (Acarbose) is only part of a complete program of treatment that also includes diet, exercise, and weight control. It is important to use this medicine regularly to get the most benefit. Get your prescription refilled before you run out of medicine completely.

Store Generic Precose (Acarbose) at room temperature in a tightly closed container, away from moisture and heat. 

What happens if I miss a dose?

Take the missed dose as soon as you remember (be sure to take it with a meal). If it has been longer than 15 minutes since you started your meal, you may still take Generic Precose (Acarbose) but it may be less effective than taking it with the first bite of the meal. Do not take Generic Precose (Acarbose) between meals, and do not take extra medicine to make up a missed dose.

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What happens if I overdose?

Seek emergency medical attention if you think you have used too much of this medicine. Overdose symptoms may include bloating, gas, or stomach discomfort. In case of overdose, do not eat or drink anything containing carbohydrates for the next 4 to 6 hours.

What should I avoid while taking Generic Precose (Acarbose)?

Avoid drinking alcohol while taking Generic Precose (Acarbose). Alcohol lowers blood sugar and may increase the risk of hypoglycemia. Avoid taking a digestive enzyme such as pancreatin, amylase, or lipase at the same time you take Generic Precose (Acarbose). These enzymes can make it harder for your body to absorb Generic Precose (Acarbose). Products that contain digestive enzymes include Arco-Lase, Cotazym, Donnazyme, Pancrease, Creon, and Ku-Zyme.

Side effects of Generic Precose (Acarbose)  

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you have any of these liver symptoms: low fever;nausea, stomach pain, loss of appetite;dark urine, clay-colored stools; orjaundice (yellowing of the skin or eyes).

Less serious side effects may include:

mild stomach pain, gas, bloating;diarrhea; ormild skin rash or itching.

What other drugs will affect Generic Precose (Acarbose)?

You may be more likely to have hyperglycemia (high blood sugar) if you are taking Generic Precose (Acarbose) with other drugs that raise blood sugar. Drugs that can raise blood sugar include:isoniazid;digoxin;niacin, nicotine patches or gum;diuretics (water pills);steroids (prednisone and others);phenothiazines (Compazine and others);thyroid medicine (Synthroid and others);birth control pills and other hormones;seizure medications (Dilantin and others);cold or asthma medications;diet pills, stimulants, or medicines to treat ADHD; ora calcium channel blocker such as diltiazem (Tiazac, Cartia, Cardizem), felodipine (Plendil), nifedipine (Procardia, Adalat), verapamil (Calan, Covera, Isoptin, Verelan), and others.This list is not complete and there may be other drugs that can affect your blood sugar or interact with Generic Precose (Acarbose). Tell your doctor about all your prescription and over-the-counter medications, vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start a new medication without telling your doctor.

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Januvia (Sitagliptin Phosphate) | Buy Diabetes Medicine online| Fast Escrow Refills

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What is Januvia (Sitagliptin Phosphate)?

This  is an oral diabetes medicine that helps control blood sugar levels. It works by regulating the levels of insulin your body produces after eating. It is for people with type 2 diabetes (non-insulin-dependent) diabetes. It is sometimes used in combination with other diabetes medications, but is not for treating type 1 diabetes. It may also be used for purposes other than those listed here.

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 It is available in 25mg & 100mg tablets

 Important information-

 Do not use this medicine, if you are allergic to sitagliptin or if you are in a state of diabetic ketoacidosis (call your doctor for treatment with insulin).Before taking this medicine, tell your doctor if you have kidney disease, if you are on dialysis, or if you have a history of pancreatitis.You may take this medicine with or without food. Follow your doctor’s instructions.Follow your doctor’s instructions about any restrictions on food, beverages, or activity while you are taking it .

 Before using this medication-

 Do not use this medication if you are allergic to it , or if you are in a state of diabetic ketoacidosis (call your doctor for treatment with insulin).If you have any of these other conditions, you may need a dose adjustment or special tests to safely use it :kidney disease (or if you are on dialysis); ora history of pancreatitis.FDA pregnancy category B. It  is not expected to be harmful to an unborn baby. Tell your doctor if you are pregnant or plan to become pregnant during treatment. It is not known whether sitagliptin passes into breast milk or if it could harm a nursing baby. Do not use this medication without telling your doctor if you are breast-feeding a baby. It  should not be given to a child younger than 18 years old without a doctor’s advice.

 How should I take this medication ?

 Take it  exactly as it was prescribed for you. Do not take the medication in larger or smaller amounts, or take it for longer than recommended by your doctor. Your doctor may occasionally change your dose to make sure you get the best results from this medication.You may take this medicine with or without food. Follow your doctor’s instructions.It  is only part of a complete program of treatment that also includes diet, exercise, weight control, and possibly other medications.

 Store it  at room temperature away from moisture, heat, and light.

 What happens if miss a dose?

 Take the missed dose as soon as you remember (be sure to take the medicine with food if your doctor has instructed you to). If it is almost time for your next dose, skip the missed dose and take the medicine at the next regularly scheduled time. Do not take extra medicine to make up the missed dose.

 What happens if overdose?

 Seek emergency medical attention if you think you have used too much of this medicine. You may have signs of low blood sugar, such as hunger, headache, confusion, irritability, drowsiness, weakness, dizziness, tremors, sweating, fast heartbeat, seizure (convulsions), fainting, or coma.

 What should I avoid while taking it ?

 Follow your doctor’s instructions about any restrictions on food, beverages, or activity while you are taking it .

Side effects-

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.

runny or stuffy nose, sore throat;headache; ornausea, stomach pain, diarrhea.This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects.

What other drugs will affect Januvia (Sitagliptin Phosphate) ?

 Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.Every effort has been made to ensure that the information provided by Cerner Multum, Inc. (‘Multum’) is accurate, up-to-date, and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive.

 The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.

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Information
Micronase (also known under the name of Glyburide) is an anti-diabetic medication which used along with a proper diet and a lot of exercises can control the high levels of sugar in the blood. This medicine stimulates the human organism to release its natural insulin.

Warnings
Patients should inform their personal health care provider before beginning the treatment with Micronase if they are suffering from any medical condition, especially the following: acidosis, diabetic coma, ketones in the blood, mental stress and slow stomach emptying.

Dosage
At the beginning of the treatment the doctor will prescribe you a dose of 2.5 mg to 5 mg of Micronase taken daily. People who are suffering from kidney and liver problems, adrenal and pituitary deficiency will need a special dose adjustment and will probably receive 1.25 mg per day. Your personal health care provider can increase or decrease the dose of Micronase during the treatment.

Overdose
In the case in which a patient suspects that he has taken an overdose of Micronase, he should immediately contact his personal health care provider and the local poison control center. Your physician may ask you to remain in the hospital for a few days for further investigations and symptomatic treatment.

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Lantus Insulin | Buy Lantus Insulin online | Fast Escrow Refills

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Lantus-Insulin Indications

Lantus InsulinBuy Lantus-Insulin from our online pharmacy, as it is a popular diabetes medication that is usually prescribed in the treatment of patients who are suffering from diabetes mellitus. However, this drug can also be prescribed to treat some other disorders that have not been mentioned in this guide. Consult our online medications help for further information.

Lantus-Insulin Information

Insulin is one of the hormones that are naturally produced by the body (by the pancreas). Insulin is the only hormone that enables the body to use sugar (the ones that are found in various foods) as an energy source. Diabetes mellitus is a medical condition that is caused when the pancreas is unable to produce enough insulin. A patient who is suffering from this medical condition has very high blood sugar levels and needs to take in artificial insulin, or insulin that is produced by a pig’s pancreas (this hormone has proven itself to be highly similar to the one that is produced by a human’s pancreas) to lower their blood sugar levels. Lantus-Insulin is usually prescribed in the treatment of diabetes mellitus.

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Lantus-Insulin Warnings

You should not buy Lantus-Insulin if you are allergic to insulin or to any other insulin glargine products. Before you start to use Lantus-Insulin, you should inform your personal physician if you are suffering from any other medical disorders or if you are taking other medicines. If you do, you may have to take in a lower dose of Lantus-Insulin or you may not be allowed to start a treatment with this insulin medication. Lantus-Insulin is a category C FDA Pregnancy Drug. Therefore, it has not been clearly determined whether this medicine is able to harm a growing foetus (if taken during pregnancy). However, it is highly recommended that you ask your personal physician if it is safe to start a treatment with this medicine if you are pregnant or if you are planning to be. It has not been established whether this drug is able to pass into breast milk. Therefore, if you are breastfeeding an infant, you should ask your personal physician if you may start taking this medicine.

You should know the symptoms and signs of low blood sugar (symptoms follow below): Nausea; shaking; weakness; headache; drowsiness; dizziness; sweating; fast heartbeat; cool/pale skin; difficulty concentrating and anxiety.

You should carry glucose tablets or a piece of candy with you at any time, in case you need to treat an episode of hypoglycemia. You should follow any exercise plan and diet that your physician has told you to follow, because any changes in what you eat or do are known to affect the amount of insulin that your body produces. Ask your physician what you should do in case you get sick with a flu, cold, or fever. Such illnesses may sometimes change your regular insulin requirements.

You should not stop your treatment with Lantus-Insulin without your physician’s approval, even if you start to feel better after a few days of treatment. Store this diabetes medication away from heat, moisture and direct sunlight, in a place that is far from the reach of pets and children (in order to avoid unwanted and dangerous accidents).

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Lantus-Insulin Intake Guidelines

Ask your doctor how and when you should take Lantus-Insulin. You must not disobey any of your physician’s instructions. You can also rely on the instructions that are written on the drug’s label. If you fail to understand some of them, you should ask a doctor, a pharmacist or a nurse for further explanations. This medicine is to be regularly used once per day. You should not mix or dilute this medicine with any other solution or insulin. You should avoid using a drug that has discolored, has particles in it or looks thick.

Your personal physician or your healthcare provider may ask you to perform regular blood tests, in order to monitor your sugar levels. You should wear a medical identification bracelet, to alert others that you are suffering from diabetes, in case an emergency occurs. If you are suffering from diabetes mellitus, it is important that you visit your dentist, eye doctor and your personal physician regularly. You must not allow this medicine to freeze. You should throw away Lantus-Insulin that has not been used 28 days after you have first punctured the vial.

Lantus-Insulin Dosage

Ask your physician to calculate the correct dose of Lantus-Insulin (the diabetes medication) that works best in your case. The dosage of this drug is known to vary from one person to another. This normally depends on factors such as age, sex, body weight, your general health condition and so on. You must not make any adjustments to the dosage that you have been prescribed without your physician’s approval.

Lantus-Insulin Overdose

If you suspect that you are suffering from an overdose of this drug, you might be in need of immediate medical care. You must contact your local poison control centre as soon as possible and inform your personal physician. The average Lantus-Insulin overdose symptoms include irregular heartbeat, headache, increased pulse or heart rate, tremor, sweating, nausea, anxiety and increased hunger.

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Lantus-Insulin Missed Dose

In order to get the maximum benefits from your treatment with Lantus-Insulin, you should take this medicine on a regular basis. You should avoid missing any of your prescribed doses of this medicine. However, if you happen to miss a scheduled dose, you should ask your personal physician for further information. You must not take extra doses of this drug without your physician’s consent.

Lantus-Insulin Side Effects

Alert your personal physician if you experience anything bothersome during your treatment with Lantus-Insulin.

Lantus-Insulin Drug Reactions

Ask for your doctor’s consent before taking any other drugs during a treatment with Lantus-Insulin.

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