Weight Loss Before Wedding Day

Every bride deserves to feel her best on her wedding day, and every bride also deserves a gown that fits perfectly! If you’re losing weight before a wedding, it can be hard to find time to plan meals or go to the gym. Afterall, you’re busy planning the perfect ceremony and reception. We’ve gathered together 9 easy things that everyone can do to lose a few pounds before you say, “I do.” The best part about these tips, is that they don’t take a whole lot of time or effort! Keep reading to see what they are.

Try These Simple Tips for Losing Weight Before a Wedding

1. Hydrate
   Focus on H2O. Try to drink at least 64oz of water each day. This will help your body function properly and it will help eliminate toxins and waste from your system. Goodbye bloating, hello beautiful bride. If you have a hard time drinking that much water, try adding lemon to it for additional flavor. Try to avoid flavored waters you get from the store, especially if they are artificially sweetened. Artificial sweeteners can sometimes cause bloating, which is not going to help you feel confident in your wedding dress or bridesmaid gown.
   
2. Eat Small frequent meals
   Stress eating is going to be extremely tempting the days leading up to the wedding, but whatever you do, don’t give in. You should be eating small meals every couple of hours. This will engage your metabolism and give you the energy you need to conquer your bride duties. An example of a small meal would include a small chicken breast with a side of veggies, or a half cup of nonfat greek yogurt with almonds and raspberries.

 

3. HCG Injection
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